WELLNESS WORKSHOPS
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Yogic Lifestyle Seminars
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Modern Yogi Seminars teach students to live the lifestyle of a 22nd century yogi. In this workshop
students will learn how yoga can bring balance to their lives while on and off of the mat.
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Current Topic: How to establish a hatha yoga practice for couples
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Other Topics Include:
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1) how to become and live the life of a vegetarian
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2) how to use yogic mantras, sound meditation & positive affirmations to heal
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3) how to establish a personalized hatha yoga practice at home
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4) how to use Yogic & Western vibrational healing to balance your mind, body and spirit
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5) how couples can use Tantric Yoga to enhance their loving relationships
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6) how to begin a basic dhyana (meditation) practice
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7) how women can use Tantric Yoga to enhance their loving relationships
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8) how to manage stress using yoga
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9) how to use simple tools to enhance your meditation practice
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10) how to use "chair yoga" to relax and relieve stress at work or at school
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Consultations
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Private Consulting helps those individuals who want one-on-one instruction on how to improve their
well being. I offer two types of consultations.
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a. Lifestyle and weight management consultations
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b. Yogic Lifestyle Consultations (review the list of topics above)
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